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Sexual Shame

Have you had difficulty talking or thinking about sex due to what you were taught growing up? Maybe you just can't seem to shake off the sexual shame taught to you as a kid. Maybe you have intrusive thoughts during sex like am I enjoying this enough? Maybe when it comes to sex you don't even know where to start. 

Recovering from sexual shame can feel like a long uphill battle that never ends. But we at A Day in the Life Counseling are here to provide you the support you need.


Sexual Shame and Spiritual Trauma often go hand in hand. Especially if you grew up in a fundamentalist religion you know that the body and religion can feel at odds with each other. That's why we take a slow holistic sex-positive approach to therapy. We want to seek out forming a relationship with your body and rebuilding your own values around sex based on this relationship. 

We ally with people of all communities seeking healing from sexual shame. We are supportive of the LGBTQIA+ community. Whatever you are going through in regard to sexual shame feel free to reach out, even if you feel like we may not be a fit together we will help guide and direct you to a therapist that fits your needs. 

Are you ready to take the courageous step toward healing?

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